Details For the Copesthetic Cleanse
This Program IS for
Those seeking to address their concerns on all levels, meaning those who seek mind-body-soul balance, to release weight, to sync menstrual cycles, to increase energy, and to decrease bloating with gas, and other digestive health issues.
- Discounted Cleanse Supplements
- Discounted GI Regeneration Supplements are optional (case-by-case basis)
- Discounted Superfoods to supplement cleansing fatigue & if you plan to stay active during cleanse
- Discount from Greenheart Juice Cleanse Program
- Comprehensive Wellness Evaluation of your unique body to identify the underlying cause of any diagnosed or undiagnosed symptoms
- Workbook for the Cleanse
- The ONLY true Diagnostic Method to identify Food Intolerances
- Coaching on avoiding re-triggering of eating disorders including emotional & binge eating.
Community & Support
- Lifetime access to Copesthetic Cleanse Support Community
- Empowerment via knowledge of the program and accessibility to the cleansing tools that are Doctor formulated and matched to you by Dr. Cope
- Professionally formulated approach to re-balance hormones and lose weight sustainably. Meaning these are both evidence-based approaches and clinical experiences in guiding people through weight loss & symptom elimination.
- If you do hit your weight goal early, we can keep going and I help you stay there (no yo-yo dieting!). It takes 3-6 months to recalibrate your hypothalamic thermal set point (metabolic burner) and balance hormones (adrenal-estrogen/progesterone e/testosterone-thyroid). Let's keep you there!!
- Options to continue re-setting.
- Bonus Recipes to keep your clean kitchen crafting fueling your fire.
- How to ask your Primary Care Doc for the right lab work and how to apply it to your health care plan.
- Maintaining post-cleanse practices + healthy bonuses.
- One week meal plan plus recipes.
- 2 Webinar Meetings with me (optional for local in Lynchburg at Iron & Grace Fitness)
- An Individualized Functional Nutrition and Lifestyle Program based on what your body needs to recover from disease, prevent illness, and optimize your health.
- Intro & Education
- Intention setting, daily action steps & beyond
- Prepping for detox & avoiding the flu Symptoms
- Food prep & shopping list (exercise on self-control bran)
- Detailed overview of workbook, supplements & food elimination & reintroduction
- How to avoid rebound weight gain & prevent emotional eating.
- Intentions to step out into the world.