Birth Control

An Introduction into Cyclical Living

Have you noticed that there are certain times of the month you can follow all the wellness practices, manage work, family, and life balance without a problem? Then there are those other times of the month that you can’t even find your own keys to get out of the door?    If you are female…

Read More

March against Monsanto for Gut Health: Part 2

As I promised, there would be follow up on one of the major criminal corporations of our time.  The more I read the more I see it in clinic: This is why every single woman comes in with infertility, acne, PCOS-like symptoms, endometriosis, and menopausal symptoms that wreak havoc in their life. One of the…

Read More

March against Monsanto for Gut Health: Part 1

You may want to march against Monsanto if you have fatigue, weight gain, depression, asthma, autoimmune symptoms, Thyroid issues, Arthritis, Dementia, Hives of unknown cause, pain…. Why? The information shared in the Copesthetic Community email yesterday got my wheels turning in a big way.  I have contemplated the causes of food-intolerances (click here for a…

Read More

Interweaving Environmental Practices & the Rise of Disease in Women

  It has long since come to my attention this past year that my needs for joy, peace, and love in this world has shifted Justice to the forefront. As I immerse myself deeper into relationships with people that devote their lives to buffering us from the harmful effects brought to this world, the less…

Read More

Natural Rhythms, Happy Heart, Happy Hormones & The False Face of Health

Ready to improve your vision? See Headaches melt? Balance Hormones? And Become less Irritable? Nettles and Mushrooms are the stars of next week’s newsletter recipe, yum! Spring is the time to to Clean, Go Green & Organize! Well, Happy Spring!  This is my favorite turning of the seasons!!! I may say this at the turn…

Read More

Menstrual Cramps: Eliminate them. Period.

Almost every woman I speak with thinks that fatigue, cramps, and misery is a normal part of the month.  Well, I got great news: It’s not.   Many of the issues with the world today is the fact that we are simply surrounded by a bubble of endocrine dysruptors, aka toxins in our environment.  From touching…

Read More